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Do I need help?

Feeling under pressure is normal and can be helpful when you need to get things done.

If it is happening to you often and you find yourself feeling overwhelmed a lot, it can become a problem that you may to to do something about. Stress can lead to some mental health problems.e.g anxiety or depression.

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

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