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Informacje o zdrowiu psychicznym

Polish

We have a range of CBT-based self-help resources that have been translated into other languages. If you need to contact services and need an interpreter for the phone call please click the button below which will take you to information on our patient interpreting service: 

Niski nastrój

LOW MOOD

Sleep

Niepokój
 

SlEEP

Anxiety

Problemy ze snem

Anxiety

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Uważność 
 

MINDFULNESS

Wellbeing Glasgow

co to jest cbt
WHAT IS CBT?

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