Telephone lines are open 8.30am - 4.00pm

0141 232 2555

Social Anxiety

Book a Course

Do you find social situations uncomfortable or distressing? Do you tend to avoid social situations and would like to change this? This course is designed to help you develop an understanding of social anxiety and how it affects our thoughts, feelings, body, and behaviour. This course will teach you different Cognitive Behavioural Therapy techniques to help you manage social anxiety symptoms.

Social Anxiety Group Aims:

→ To gain a better understanding of social anxiety and learn how it affects the way we think, feel and behave.

→ To learn skills to control and manage the symptoms of social anxiety.

Time: Wednesday 1pm-3pm

Duration: 6 weeks

  • Personal Details

  • This can be a mobile number if you wish.
  • Appointment reminders may be sent as text messages to this number.
  • Date Format: DD slash MM slash YYYY
  • Some of our services are only available to those who live in certain areas. You can find out more information by viewing our catchment area page which is highlighted in the text on the front homepage.
  • GP Information

  • Demographic Information

    This helps us to ensure we deliver our services fairly, equally and appropriately to all the people of South Glasgow. We will use this information to help us to improve our services in the future.

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

Lovingly built by SHINE