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Self Esteem

When you have low self esteem you view yourself in a negative way and tend to put yourself down a lot of the time.

You tend to see yourself as not as good as those around you. You doubt your abilities and can believe that other people also view you in a negative way.

Download our full self-help booklet here

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

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