Telephone lines are open 8.30am - 4.30pm

0141 232 2555

What else can help me?

  • Wellbeing Relaxation Classes – book on line
  • Wellbeing Stress & Wellbeing Course – book on line
  • Wellbeing Managing your Anxiety Course – book on line

If you have tried using the self help booklet, relaxation & the courses we offer and you are still struggling with panic then a talking therapy may help.

Download our full self-help booklet here

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2017

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