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How do I assess my mood?

There are different questionnaires you can answer that will give you an idea if your mood is depressed.

Some of these can be found on the NHS Choices MOODZONE. If you want to look at these and fill them in follow this link NHS choices.

Download our full self-help booklet here

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2017

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