Book a Course
Mood Matters is a 6-week course designed to help you with problems around low mood, low confidence and depression. You will learn a lot more about these very common problems and why they affect you in the way they do. Mood Matters teaches you some powerful skills that can help get you back in control of your life.
Time – Monday 5pm-7pm or Thursday 9:30am-11:30am
Duration – 6 weeks