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0141 232 2555

Book a course

Course Details

Mood Matters is a six week course designed to help you with problems around low mood, low confidence and depression. You will learn a lot more about these very common problems and why they affect you in the way they do. Mood Matters teaches you some powerful skills that can help get you back in control of your life. You will also meet people who are experiencing similar problems. Even if you do not want to talk, you will be able to listen and learn more.

  • Time – Every Wednesday 5.00pm – 7.00pm or Monday 10.00am – 12.00noon
  • Duration – 6 weeks
  • Personal Details

  • This can be a mobile number if you wish.
  • Appointment reminders may be sent as text messages to this number.
  • Date Format: DD slash MM slash YYYY
  • Some of our services are only available to those who live in certain areas. You can find out more information on our services page.
  • GP Information

  • Demographic Information

    This helps us to ensure we deliver our services fairly, equally and appropriately to all the people of South Glasgow. We will use this information to help us to improve our services in the future.

Download our full self-help booklet here

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2017

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