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0141 232 2555

Coping with Loss

Book a Course

Coping with Loss is a 6-week course designed to help you better manage your grief following a bereavement.  The course will help you to understand the difference between normal and abnormal grief.  You will also learn how grief affects not just how you feel but what you think and what you do and you will learn techniques to help you process your grief, to make this difficult time a little easier to manage.

Course Aims:

To gain a better understanding of the process of grief and learn how it affects the way we think, feel and behave.

To learn coping strategies to help you with your grieving process.

Time: Monday 5pm-7pm

Duration: 6 weeks

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  • Some of our services are only available to those who live in certain areas. You can find out more information by viewing our catchment area page which is highlighted in the text on the front homepage.
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0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

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