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0141 232 2555

Carers and Mental Health

The Carers and Mental Health Course  is a 6 week course designed to help you cope with challenges and problems around being a carer. The carers group will last approximately 2 hours per week. We use a combination of Cognitive behavioural techniques, behavioural activation and relaxation. We will also be providing you with practical advice around how to access benefits, befriending and carers assessment. The carers group teaches you powerful skills and provides advice that can help you gain control back into your life.

*Time: Thursday 5:30pm-7:30pm

*Duration: 6 weeks

  • Personal Details

  • This can be a mobile number if you wish.
  • Appointment reminders may be sent as text messages to this number.
  • Date Format: DD slash MM slash YYYY
  • Some of our services are only available to those who live in certain areas. You can find out more information on our services page.
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    This helps us to ensure we deliver our services fairly, equally and appropriately to all the people of South Glasgow. We will use this information to help us to improve our services in the future.

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

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