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0141 232 2555

Assertiveness

The Assertiveness course is aimed at people who have who have difficulty communicating their thoughts and feelings in a way that is clear and direct. This intervention runs once a week for 4 weeks and will explore the different communication styles, allowing you to understand and identify your own communication style and the effect this may have on your daily life. Over the 4 weeks we will focus on the potential barrier to becoming assertive and explore practical techniques and strategies to help you become more assertive in your daily life.

Assertiveness Group Aims:

  • To gain a better understanding of assertiveness and your own communication skills
  • To learn new skills and techniques which will enable you to become more assertive in your daily lives.

*Time: Tuesday 10am-12noon

*Duration: 4 weeks

  • Personal Details

  • This can be a mobile number if you wish.
  • Appointment reminders may be sent as text messages to this number.
  • Date Format: DD slash MM slash YYYY
  • Some of our services are only available to those who live in certain areas. You can find out more information on our services page.
  • GP Information

  • Demographic Information

    This helps us to ensure we deliver our services fairly, equally and appropriately to all the people of South Glasgow. We will use this information to help us to improve our services in the future.

Information Sheet

0141 232 2555 | Disclaimer | Dr Fiona Murray, Wellbeing 2020

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