Book a course

Course Details

Coping with Anxiety is a course designed to help you to gain a better understanding of anxiety and how it affects the way we think, feel and behave. This course teaches you techniques and skills that will help you to control and manage the symptoms of anxiety. You will also meet people who are experiencing similar problems. Even if you do not want to talk, you will be able to listen and learn more. Coping with Anxiety runs once a week for six weeks.

Time – Every Monday/ Tuesday 5.00pm. – 7.00pm
Duration – 6 weeks

Please select the course date that suits you*
Personal Details
Name*
First Last
Main Phone*
This can be a mobile number if you wish.
Mobile*
Appointment reminders may be sent as text messages to this number.
Email*
Retype Email*
Date of birth*
Address*
Street City Postcode
Some of our services are only available to those who live in certain areas. You can find out more information on our services page.
Can we send correspondence to your mailing address?*
Can we contact you by phone?*
Can we leave a message on your answering machine?*
Can we send you text messages?*
GP Information
GP Name*
GP Practice*
Demographic Information
This helps us to ensure we deliver our services fairly, equally and appropriately to all the people of South Glasgow. We will use this information to help us to improve our services in the future.
Marital Status*
Ethnic Origin*
Disabilities*
Sexual Orientation*
Employment Status*
Involvement in other services*
- Social Work
- Probation
- Housing
- Homeless Services
- Addictions
- Legal Services
- CPN
- No involvement with other services
Other Services
How Did You Hear About Our Service?
CAPTCHA

Download a Self Help Guide

View our resource videos

View our resource audio

Book a course

Course Details

Personal Details

GP Information

Demographic Information